Fw: 10 Ways to Avoid a Broken Bone

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From: "WebMD" <health@messages.webmd.com>

Date: Thu, 31 Oct 2013 12:10:44 -0600

To: <dicky_budiman@ymail.com>

ReplyTo: "WebMD" <reply-fed1167277640c7d-58_HTML-36123494-7000612-2202@messages.webmd.com>

Subject: 10 Ways to Avoid a Broken Bone

Featured: All About Laser Eye Surgery

Women's Health Thursday, October 31, 2013

10 Ways to Avoid a Broken Bone These tactics, from regular exercise to the right pair of shoes, can help prevent falls and broken bones. View Slideshow ›   • Getting Enough Calcium and Vitamin D?   • 16 Ways to Stay Fit After 50   • Bone Thieves: How to Protect Yourself   Featured Is Your Diet Aging You?     Foods loaded with fat, sugar, and salt aren't just bad for your waistline. Read Article › All About Laser Eye Surgery It may restore 20/20 vision, but it does have some drawbacks. View Slideshow › Silence Your Inner Critic How to stop letting negative self-talk ruin your happiness. Read Article › Sleep Better Tonight A few tweaks to your bedtime routine can make all the difference. View Slideshow › ADVERTISEMENT   ADVERTISEMENT   Top Picks • What's Making Your Back Hurt? • 7 Tips to Soothe Dry, Itchy Skin • What to Do About Heavy Periods • 10 Ways to Sleep Better With a Cold • Are You Ready for Baby? Tools & Resources • Affordable Care • Top Diet Tips • Fall Allergies • Anti-Aging

Find more of WebMD: About This Email: You are signed up for this WebMD email as dicky_budiman@ymail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Manage My WebMD Mail | Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2013 WebMD, LLC. All rights reserved.

Fw: Top Foods for Probiotics

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From: "WebMD" <health@messages.webmd.com>

Date: Thu, 31 Oct 2013 05:10:33 -0600

To: <dicky_budiman@ymail.com>

ReplyTo: "WebMD" <reply-feca167274620675-58_HTML-36123494-7000612-365@messages.webmd.com>

Subject: Top Foods for Probiotics

How to Stop Heartburn at Night

GI Disorders Thursday, October 31, 2013

Top Foods for Probiotics Find the foods that keep your gut in balance and help tame gas and diarrhea. View Slideshow ›   • Tips for Purchasing Probiotics   • Truth About Probiotics and Your Gut   • Can Probiotics Ease IBS, Ulcerative Colitis?   Featured Tips to Stop Heartburn at Night     Simple steps, such as avoiding after-dinner mints, may help prevent nighttime heartburn. View Slideshow › Easy Lactose Intolerant Diet It's not hard to prepare delicious meals that are low in lactose. Watch Video › 9 Symptoms of Celiac Disease Learn to recognize the symptoms of this digestive and autoimmune disorder. Read Article › How to Reduce Crohn's Flares Start by making simple lifestyle changes, such as staying active and easing stress. View Slideshow › ADVERTISEMENT   ADVERTISEMENT   From Our Sponsor   • IBS with Constipation? Learn about Getting Relief   From the WebMD Network • Symptom of Appendicitis • 6 Causes of Pancreatitis • What Causes E. Coli Infections?   Top Picks • How to Prepare for a Colonoscopy • Health Reform Penalties to Be Delayed • Is Colon Cancer Hereditary? • Risks of Hemorrhoid Surgery • Best Ways to Prevent Constipation

Find more of WebMD: About This Email: You are signed up for this WebMD email as dicky_budiman@ymail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Manage My WebMD Mail | Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2013 WebMD, LLC. All rights reserved.

Fw: Chocolate Myths and Facts

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From: "WebMD" <health@messages.webmd.com>

Date: Thu, 31 Oct 2013 05:21:06 -0600

To: <dicky_budiman@ymail.com>

ReplyTo: "WebMD" <reply-fec9167274620674-58_HTML-36123494-7000612-707@messages.webmd.com>

Subject: Chocolate Myths and Facts

Featured: Fast-Food Breakfasts

Healthy Eating Thursday, October 31, 2013

Chocolate Myths and Facts It's the biggest day of the year for chocolate. How much do you really know about the treat kids will be demanding at your door tonight? Take Quiz ›   • The History of Chocolate in Photos   • Ghoulishly Healthy Halloween Snacks   • 48 To-Die-For Chocolate Recipes   Featured Fast-Food Breakfasts     Find out which drive-through breakfast choices are best -- and which are the worst. View Slideshow › 5 Great Spices You're Not Using Tips for using exotic flavors in your everyday recipes. Read Article › Slimmed-Down Soups These soup recipes are hearty enough to call dinner, but light on calories. Read Article › Fattening Fall Foods Indulge lightly on your seasonal favorites. They could spell danger for your diet. View Slideshow › ADVERTISEMENT   ADVERTISEMENT   Recipes • Spicy Pecan Popcorn Chicken • Chicken Marsala • Lemony Roast Chicken and Potatoes • Quick Chicken Cassoulet • Pan-Roasted Chicken and Gravy Tools & Resources • Top Diet Tips • Healthy Recipes • Grocery Smarts • Family Meals

Find more of WebMD: About This Email: You are signed up for this WebMD email as dicky_budiman@ymail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Manage My WebMD Mail | Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2013 WebMD, LLC. All rights reserved.