Fw: 9 Foods to Help You Lose Weight

Dr. Dicky Budiman, M.Sc.PH

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From: "WebMD" <health@messages.webmd.com>

Date: Mon, 07 Oct 2013 07:59:27 -0600

To: <dicky_budiman@ymail.com>

ReplyTo: "WebMD" <reply-fed1167072640579-58_HTML-36123494-7000612-1140@messages.webmd.com>

Subject: 9 Foods to Help You Lose Weight

Featured: Test Your Bacon Smarts

Healthy Eating Monday, October 07, 2013

9 Foods to Help You Lose Weight Certain foods can help you shed pounds faster by curbing cravings and keeping you full for longer. Here's what to eat. Read Article ›   • 24 Ways to Lose Weight Without Dieting   • What to Eat for a Long, Healthy Life   • 'Bad' Foods That Can Help You Lose   Featured Fix-in-a-Flash Dinners     These easy meals are perfect for nights when you don't feel like cooking. Read Article › Are You a Bacon Genius? Bacon might make everything taste better, but how bad is it for you? Take Quiz › Foods to Fight Fatigue If you're feeling sluggish, eat these foods for an energy boost. Read Article › Pump Up the Protein How to lose weight by cutting carbs and eating more protein. View Slideshow › ADVERTISEMENT   ADVERTISEMENT   Recipes • Onion Focaccia Bread Bites • Quick Garlic and Herb Crescent Rolls • Pumpkin Challah Bread • Parmesan-Herb Focaccia • Cast-Iron Cornbread Tools & Resources • Top Diet Tips • Healthy Recipes • Grocery Smarts • Heartburn Check

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