Fw: 10 Ways to Avoid a Broken Bone

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From: "WebMD" <health@messages.webmd.com>

Date: Thu, 31 Oct 2013 12:10:44 -0600

To: <dicky_budiman@ymail.com>

ReplyTo: "WebMD" <reply-fed1167277640c7d-58_HTML-36123494-7000612-2202@messages.webmd.com>

Subject: 10 Ways to Avoid a Broken Bone

Featured: All About Laser Eye Surgery

Women's Health Thursday, October 31, 2013

10 Ways to Avoid a Broken Bone These tactics, from regular exercise to the right pair of shoes, can help prevent falls and broken bones. View Slideshow ›   • Getting Enough Calcium and Vitamin D?   • 16 Ways to Stay Fit After 50   • Bone Thieves: How to Protect Yourself   Featured Is Your Diet Aging You?     Foods loaded with fat, sugar, and salt aren't just bad for your waistline. Read Article › All About Laser Eye Surgery It may restore 20/20 vision, but it does have some drawbacks. View Slideshow › Silence Your Inner Critic How to stop letting negative self-talk ruin your happiness. Read Article › Sleep Better Tonight A few tweaks to your bedtime routine can make all the difference. View Slideshow › ADVERTISEMENT   ADVERTISEMENT   Top Picks • What's Making Your Back Hurt? • 7 Tips to Soothe Dry, Itchy Skin • What to Do About Heavy Periods • 10 Ways to Sleep Better With a Cold • Are You Ready for Baby? Tools & Resources • Affordable Care • Top Diet Tips • Fall Allergies • Anti-Aging

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