Bisakah kita menurunkan berat badan tanpa diet?

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From: "WebMD" <health@messages.webmd.com>

Date: Thu, 05 Dec 2013 10:29:35 -0600

To: <dicky_budiman@ymail.com>

ReplyTo: "WebMD" <reply-fed216747164047e-58_HTML-36123494-7000612-1791@messages.webmd.com>

Subject: Can You Lose Weight Without Dieting?

Featured: Help for Headaches

Women's Health Thursday, December 05, 2013

Can You Lose Weight Without Dieting? You don't have to deprive yourself or follow a complicated diet to drop a few pounds. These 24 weight-loss strategies are totally doable. View Slideshow ›   • 5 Big-Payoff Diet Changes   • Your BMI Doesn't Tell the Whole Story   • Ideal Weight or Happy Weight?   Featured Look-Younger Secrets     Good news -- none of these tactics requires a needle or a scalpel. View Slideshow › Scary Sugar Stats Most Americans consume their weight in sugar each year. True or false? Take Quiz › How to Ease a Tension Headache Relieving tense muscles may help calm tension headaches. See how. View Slideshow › Pelvic Pain: Is It Fibroids? How to spot the symptoms of uterine fibroids, and when to call the doctor. View Slideshow › ADVERTISEMENT   ADVERTISEMENT   Top Picks • Why So Tired? 10 Causes of Fatigue • Never Ignore These 6 Serious Symptoms • How to Look Good When You Feel Bad • What's Causing Your Night Sweats? • Tips to Care for and Clean Dry Skin Tools & Resources • Affordable Care • Top Diet Tips • Cold & Flu • Anti-Aging

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